Blog

  • 19/09/2019 0 Comments
    Mindset

    ‘I wanted to be skinny yesterday’

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  • 26/06/2019 0 Comments
    A quick introduction to weight loss

    Weight loss and weight management, a topic that leaves people seriously confused and stressed. Over the coming posts, I shall be helping you gain an understanding of weight loss which shall empower you to lose weight and then most importantly control and manage that weight loss in a sustainable way.

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